My Favorite Healthy-ish Snacks

(*None of which are actually shown in the image, I just couldn’t really find anything better for the sake of the post’s cover photo haha.*)

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Hi Guys! 🙂

For today’s post I wanted to share with you guys a list of some of my favorite healthy-ish snacks.

I thought this would be a good post because if you’re anything like me, you’re a HUGE snacker, and even though we may be trying to diet a little more and clean up our eating, old habits die hard.

And personally, for me, the hardest part of “dieting” is not being able to snack the way that I used to (obviously it’s for a greater purpose, but nonetheless, I miss it so much sometimes 🥺😩)

So, that being said, I wanted to share with you guys some of my healthy-ish alternatives that have been working pretty well for me whenever I want and/or feel the urge to snack; they’re nothing crazy and also not that bad macro-wise, which make them even better.

I figure since there’s some variety to the different snacks I eat, why not break them up into categories?

The categories I chose were chocolate-related, chips (although some also include popcorn and crackers), and just “other” because there’s a few different things going on in that category.

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So, without further adieu, here are some of my current favorite snacks:

Chocolate

*For all of the Fiber One brand snacks, some of the main nutrition facts to look out for are shown right there on the boxes.*

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The Fiber One snacks are really great because this brand alone, comes with a variety of snacks for you to choose from. A lot of them tend to be like 90 calories only which is why you’ll see that end up being advertised the most. It’s great because they’re pretty tiny for you to just grab one and go, which is usually what I end up doing everyday. I’ll pack my lunch, throw one of these in my bag for a midday snack, and I’m ready to go! 🙂

 

The Len & Larry complete cookies are pretty good, but they’re also pretty hefty when it comes to the amount of calories that are within them (total calories for 1 serving, which is technically only half of the cookie, is 200 calories!!). A lot of people tend to say that they’re also pretty bland and dry tasting, but for a while I REALLY liked them……until they came out with the complete CRUNCHY cookie (shown on the right side)!!!

Guys, if i had to recommend either of them to you right now, I would instantly say go with the crunchy cookies, they’re SO good, and not as crazy when it comes to the calories per serving size. 1 serving size is 6 cookies and comes out to 160 calories.

Although in general, as I always say, you should try them both and come to your own conclusion(s) about them.

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Chips

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In general, I LOVE to snack on Ritz crackers which is why there are 2 different “kinds” shown here. I think they’re SO good. But if I had to choose between all the different flavors, etc. I think I would say that these 2 shown are my absolute favorites.

The toasted chips have a nice somewhat subtle salty taste to them, and each serving is is 1oz which is about 8 chips, and comes out to 130 calories, whereas the Hint of Salt crackers, have VERY little salt to them at all, but still taste good to me. A serving of these is 16 grams, which is about 24 crackers and equates 80 to calories.

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These are my absolute FAVORITE chips. If I go to any store now and am on the hunt for chips, I’ll most likely be finding and grabbing for these (unless it’s a cheat-day and I’m craving something else 😂). 1 serving size of these is about 15 chips, and comes out to 160 calories.

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I really don’t tend to crave popcorn like that anymore the way that I used to when I was younger, but the few times I do, I’ll opt for grabbing a bag of this. It’s gluten free, light, airy and just generally tastes really good. This is also a great snack because since it’s so light, the calories in just one bag are super low, it’s only 100 calories. That’s really not bad at all for like a midday or late night little snack.

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Others

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Recently whenever I really am craving some ice cream, Halo Top has been my way to go. Diego actually introduced me to this brand. The great thing about this ice cream brand is that it’s low carb, low fat, AND high protein; and depending what flavor you end up getting will depend on how many total calories are in that one pint (which is shown right on the front of it). My personal two favorite flavors are the cookies and cream (320 calories total) and chocolate chip cookie dough (360 calories total) ones (highly recommend you try those).

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I used TO love fruit snacks when I was a kid, but it had gotten to a point that I ate them so much, I ended up disliking them for a LONG time. But, recently I’ve begun to really like and want them again. I like the Mixed Fruits one, but if I had to choose between the two, I would 100% go for the Berries ‘N Cherries flavored ones. This again, is not too terrible of a snack for throughout the day. One pouch goes for about 80 calories total.

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I’m not usually a HUGE fan of yogurts, but nowadays if I ever actually want and/or crave one, chances are, I’m going to be going for one of these. These are great because each package comes with a little side for the yogurt, along with another side for the toppings of that specific flavor. My personal favorites include Cookies and Cream (190 calories), Almond Coco Loco (230 calories), Smores (180 calories), and Peanut Caramel Satisfaction (200 calories).

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I hope you guys enjoyed this post, and that in some way, shape or form, if you’re anything like me and are in need of looking for some healthy-ish alternatives for snacking, this helped you.

When it comes to things like this, it all comes down to personal preference. You really just need to try a bunch of these things and really figure out what you like, what you don’t, what works for you and what doesn’t. What works for me, may very well not work for you, BUT you have some new possible recommendations here that you can try out and hopefully end up liking!

What are some of your guys’ favorite stuff to snack on when you’re in the mood (whether they’re full-on healthy or healthy-ish like a lot of my suggestions)?! Do we have any of the same favorites? Maybe you have some that you could recommend for ME to try! Let me know in the comments, I’d love to hear from you guys ☺️👇🏼

As always, thank you guys so much for reading, please follow, like, share and comment and I’ll see you guys in my next post! 🙂

*Also, something for you guys to think about….I’ve really been wanting to do some sort of Q&A post for a while now and have already been getting a few questions from people on my social media, so if you’re interested (either in the comments below, reaching out to me directly on social media or through email), ask me some questions of things you guys would like to see me address in that post! 😀 The questions can literally be about anything; my blog, my future, relationships, family, personal stuff, etc. etc. I want to make it as fun and interesting for you guys as possible, so don’t be shy! 🙂 *

-Xoxo, LeoGirl ❤

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What I Eat Throughout My Diet

Hi Guys and Happy Sunday!

For today’s post I thought it would be good to share with you guys what it is I’ve been eating throughout my diet recently (similar to a what I eat in a day type of post).

*I also am going to end up doing a fitness update/progress in my diet type of post in the days to come to show you guys the type of results I’ve been seeing in my body recently, so stay tuned for that as well!*

Something to keep in mind is that, as I’ve mentioned in several other posts of mine, I am an EXTREMELY picky-eater, which definitely has its ups and downs. But because of that, I’ve had to finds ways to work around that with my diet (which I’ll go a little more in depth about later on in the post).

For those of you that don’t know, because I am a picky-eater, I don’t eat any of your usual “healthy foods” like salads, vegetables, fruits, etc.

*Cue the dramatic judgments and criticisms…..I’ll wait……🙄*

Done? Okay let’s move on.

I’ve heard it time and time again🤦🏻‍♀️. I know that I should and need to be eating these things, but it’s hard when I’m 23 years-old now, have never really eaten any of these things before, and now suddenly just start. It’s a slow and steady process, but trust me when I say I’ve been working on it and little by little I’ve been trying and liking more “healthier” foods.

Although I have been slowly starting to expand my healthier food options, for the sake of this post, I’m just going to be mentioning the things that I eat/drink fairly regularly.

So without further adieu, let’s get started! 🙂

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Two important things to note about all of the foods, drinks, snacks, etc. that I’m going to mention are that 1. I weigh everything that I eat (unless they’re little snack packets like you’ll see below) and 2. I track everything I eat and drink in my Fitness Pal app which I’ve mentioned in a few different posts now.

For those of you that may be interested, the specific food scale that I got was actually from Amazon, and it was only like $17. I’ll leave that linked here in case you guys were interested in checking that out.

Weighing my food has really been good at teaching me about portion control and just generally being more knowledgeable about the amounts of carbs, protein, fats, etc. that my body is intaking. It’s something that Diego introduced me to do about a year ago at this point, so if you’ve never done it before, I highly suggest that you do.

But let’s continue….

Breakfast:

Personally. I am SUCH a breakfast person. It’s not something that I feel like I NEED in order for my mornings/days to officially start, but if I do have it, it just makes my morning THAT much better. However, although I may love being able to have breakfast, because I tend to be a procrastinator in the mornings, and just generally really slow, I don’t always get to have it.

In a week, I would say I probably only get to make or get breakfast about 3-4 times throughout the week (including weekends, which isn’t TOO bad).

BUT, if I do end up being able to, chances are I’m going to have 1 of these 3 things:

Egg and cheese omelet

Nothing crazy or special.

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Bacon, egg and cheese

(Egg whites, turkey bacon and cheese, absolutely BOMB from this place called Cafe Basil if you’re in the city!!).

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Reduced Fat Turkey Bacon sandwich

From Starbucks, which just has egg whites, reduced-fat white cheddar cheese, and reduced-fat turkey bacon on an organic wheat English muffin.

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I’m a coffee gal. So every single day religiously, if I don’t have breakfast, I AT LEAST have to have my coffee. My usual Starbucks order is a Grande Caramel Macchiato with an extra shot of espresso (3 instead of 2), instead of vanilla syrup, sugar free vanilla syrup, and skim milk instead of regular.

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Now during the holidays, however, I’m a sucker for the holiday drinks in Starbucks, so I’ll typically treat myself most mornings to the Caramel Brûlée Latte (shown below).

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After my morning coffee, I’ve gotten into the habit of drinking tea. I used to be one that HATED tea, and never wanted to drink it because of the taste or smell of it, but now I literally LOVE it.

Let’s keep in mind at the moment, it’s only from this specific brand (Yogi), but nonetheless it’s tea and I’ve tried quite a few different flavors and I actually really like them.

The “flavors” from this brand that I’ve tried and like so far are the DeTox one (shown below, and is also my favorite), the Lemon Ginger, the plain Ginger, etc. But I only drink it once a day, after my coffee.

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After my coffee and tea, for the remainder of the day after that, I drink nothing but water. WATER. WATER. WATER!!! This is super important.

I typically try to drink at least 1 gallon of water a day. However, I don’t buy the entire jug of water and drink that. What I do is I have my 16.9 fl. oz bottle of water, and just constantly re-fill and drink that throughout my day.

1 Gallon= 128 fl. oz. Throughout my work day, I can generally drink about 5 bottles of water, which equals to about 84.5 fl. oz. Add in the fact that I go to the gym after work, and throughout my workout I drink another 20 oz from my shaker cup, that’s 104.5 oz. THEN once I get home, I drink one of those Essentia water bottles, which is another 33.8 oz, that’s 138.3 oz at the end of my day.

Keep in mind it doesn’t always work out like that every single day, but most times that’s usually how it goes while I’m at work.

Lunch:

Please don’t judge the type of foods that I tend to eat for lunch. These are things that not only do I actually like, but they’re also pretty good with my diet, and not too high or bad for my macros (carbs, proteins, fats) that I should be intaking.

(Yes, I know I’m a pretty plain eater)

White rice and honey battered chicken.

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Mashed Potatoes with Grilled Chicken Thigh and Grilled Chicken Leg.

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Fettuccine Alfredo Pasta With Cut-up Pieces of Chicken Breast.

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That is obviously not all of the foods that I eat every single day for lunch, but I just figure I mention a few of my favorites for the sake of not making this post super long.

Snacks:

I’m a BIG junk food person, so when I decided that I wanted/need to turn my health around, the hardest thing for me to give up was junk-food. That being said, I knew going into this that I HAD to look for healthier alternatives because I wasn’t going to be able to cut everything out cold turkey.

So these were a few things that I ended up finding:

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I don’t really tend to eat dinner anymore, just because I don’t usually get hungry at that time the way that I used to. But if I did, I’ll either make a little something, eat some leftovers that may be in the house at the time, or just settle on having one of my little snacks.

This is kind of separate, but on weekends (mainly Saturdays, but occasionally Fridays too) is when I’ll usually have my cheat days and won’t count calories or really care about what it is I’m eating. Especially since those days are usually when Diego and I will have our date nights.

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Well that’s it. Those are pretty much the majority of the things I tend to eat throughout my diet. I don’t necessarily know if this will help anyone at all, but I thought it would be nice to share this with you guys.

Hopefully I can do a more updated post about this in a few months when I’ve expanded the type of healthier foods I eat, but for now this is it.

I hope you guys enjoyed this post, thanks so much for reading, and I’ll see you all in the next one! 🙂

-Xoxo, Leo Girl ❤

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