What I’ve Been Up To Throughout Quarantine

Hey guys!

Long time no see!

I hate going MIA with my personal work the way that I have been lately, especially without much explanation to you guys, it bothers me SO much, but at the same time I think it’s really been needed.

People say all the time that sometimes it’s good and needed to be able to take a step back from everything and disconnect for a bit, in order to help your mental health and I think that’s very true. I’ve been posting here and there, but for the most I’ve been really trying to disconnect for a while. A while ended up turning into about 2-3 months, but like I said, it was needed.

If you’ve been reading my recent blog posts and watching my recent YT videos, you’ve probably seen that I’ve been dealing with a lot lately, as far as my mental health.

So because of this, it’s really been needed for me to take a step back and really understand/figure things out with myself, and it hasn’t at all been easy; in fact, it’s been some of the most difficult months of my life thus far, but I think I’m slowly but surely starting to get a handle on things and feel more like myself again.

Trust me that I am nowhere NEAR where I want to be yet, but I’m taking things day by day, and slowly, things have been getting better.

With that being said and since I’ve been MIA for quite some time, I really wanted to be able to let you guys know some of the things I’ve been doing lately to keep busy and that have been helping a LOT; so that’s what I’ll be doing today. 🙂

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The first thing I’ve been doing is praying.

I have been praying a LOT lately guys.

I’m not one to speak too much about religion on my platforms because I know there are all types of religions, opinions on religion, etc., but it’s something I’ve really gotten back into. Technically speaking, I am Catholic, born and raised, but over the years (for my own personal reasons) I have drifted away from my faith a lot.

Recently, however, I’ve gotten back into it. I pray, at least, twice a day, I’ve been reading the Bible more, etc. Am I a hardcore Catholic? No, I never have been; BUT I’ve found recently that doing these things have really been putting my mind and heart at ease when I’ve needed it the most, so for this reason and a few others, I’ve reestablished my faith, and am very grateful for it.

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The next thing I’ve been doing a lot recently is meditation.

I will say that this is only something I got into because of the anxiety I’ve been dealing with recently, HOWEVER, I’m very grateful for getting into it to begin with because it’s helped me SO much. I definitely don’t do it nearly as much as I probably should, but the few times I do do it, it does indeed help relax me. Right now I only meditate once a day, which is typically in the morning, so that I am starting each day with a nice, calm mind.

I think in a previous post I mentioned that I use the Calm app (which is something you have to pay for after the 7-day free trial is up) for my particular meditiations, but there are a ton of good guided meditations all over YouTube that are just as good for it (and free!).

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The next thing I’ve done a lot recently (and is actually one of my favorites) is reading!!

You guys know that I have ALWAYS been a major book worm, but unfortunately in the past year or so I had almost entirely put reading in the back burner because I was constantly on the go with creating content, traveling, the gym, etc. etc. (was I also probably just using those things as an excuse because I got lazy about it? Yes).

But this is honestly something that I am SO happy to have come back to because it really is true when people say that readers are leaders. I have been reading and educating myself on so many different things (mostly mental health/anxiety and spirituality) recently and it just feels so good to be back to it.

In the past month or so, I’ve already read about 5-6 books and that isn’t going to be stopping anytime soon since I have a humongous stack of books sitting in my room waiting to be cracked open!

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The next thing is going on a daily walk.

Seeing as how all of the gyms are still closed and I’ve sort of given up on the idea of doing at-home workouts, I needed to get my body moving somehow and get my daily dose of cardio in so I started going on a walk every day, in the middle of the day.

Almost everyday during the week (weather permitting), my best friend Geno and I go on a walk around the block during my lunch time at work.  It may not seem like much to some people, but between the walk itself (which comes out to about a mile) and the talking/eating if we get lunch that day, it’s always a great time and helps to keep the rest of the day running smoothly. It’s like a midday stress reliever in a way.

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The next thing I’ve been up to is getting more and more into plants!!

It’s kind of funny actually because my dad has ALWAYS loved plants and our house, front yard and backyard has always been covered in them, but only recently have I actually been learning about and getting more into them and what it takes to have a ‘green thumb’.

I recently became a plant mom myself and now currently own one snake plant and one bamboo one. Not only are they cute little decor pieces for my room, but I also love the beauty behind what they stand for and being able to take care of something else as well; plant therapy is a real thing!!

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The next thing I’ve been doing is more crystal healing.

This is by no means a “new” thing for me, but it is something that I’ve been doing a lot more of recently. At the beginning of 2020, in my vision board for the year, I mentioned how I wanted to tap into and learn about spirituality more and that’s exactly what I’ve been doing. Learning more about crystals, their individual healing powers, incorporating them into my meditations, and just generally growing my crystal collection more and more.

If I’m being honest, spirituality is one of the main things that has been helping me throughout this whole time in quarantine dealing with my anxiety. If you’ve ever been even remotely interested in it, I would definitely recommend expanding your knowledge on it because you’d be surprised at the healing properties behind them and what they can do for you.

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And finally, I have little by little been getting back into the swing of my content creating.

You guys have no idea how badly I have missed being able to create content for you guys….and I know that I stopped because of my own personal reasons, but I also knew that if I couldn’t get myself together, there was no way I was going to be able to put on any sort of facade for you guys. That’s not me. That’s not what my work is or will ever be. I’ve always told you guys that if I’m putting something out there for you guys to watch, read, etc. it’s because it’s real and I’m proud of it.

That wouldn’t have happened had I been somehow or another pumping out content the past 2-3 months. I mean I tried to to some extent, but even that was just me being real and vulnerable and updating you guys on what’s been going on with me.

Now is different though. Now I’m finally at a place where I can start to be myself again and put things out there for you guys, but also still incorporate the things I’ve been going through and feeling lately, which I hope I’ve been doing a good job at.

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I hope you guys enjoyed this post and that it gave you all a better understanding of where I’ve been at and what I’ve been up to.

Sorry that it’s taken a while, but I’m back and I can’t wait to continue making content for you guys.

Please let me know below any possible suggestions of things you want me to write about next and I’ll be sure to incorporate it.

Thanks so much for reading and supporting me recently through everything I’ve been dealing with and I’ll see you guys in the next one!

-Xoxo, LeoGirl ❤

Follow Me On Social Media! 🙂 :

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One Lesson I Learned This Past Month

Hey guys and happy Sunday!

Holy crap, I honestly can’t believe it’s Sunday again AND that we’re already in May…where the heck did the time go?! It’s flying by, which I still haven’t decided yet if that’s a good or bad thing.

But, for today’s post I wanted to talk to you about something I’ve learned throughout this past month while in quarantine.

There’s actually a lot of different things that I can say in this post about the things I’ve learned recently, but if I had to choose one, and settle on the MAIN thing, it would be PATIENCE.

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PATIENCE IS A VIRTUE

I don’t think I ever fully knew/understood what that phrase really meant until this whole situation started and I had no choice but to learn the hard way about it.

Wouldn’t you guys agree?

I mean think about it, literally EVERYTHING in this situation requires patience, like it or not.

  • Patience to wait, know and understand the severity of the situation.
  • Patience about whether or not you’re going to still have a job during and even after all of this is over.
  • Patience for all of our stimulus checks to finally hit our accounts and/or unemployment (if you qualified for both/either).
  • Patience for the lines to get in and out of relatively ANY store to get whatever it is you may need.
  • Patience for how long this is all going to last.
  • Patience for your kids’ virtual learning.
  • Patience for constantly being around the same few people 24/7 whether that’s a significant other, your kids, roommates, etc. that you may not normally be used to being around THIS much.

The list could really go on and on.

The point is that, like I said, like it or not we’ve all had to adapt and be patient during this time. I know that for me personally, it’s been a month and a half in quarantine thus far and it’s definitely been tough at times because I’m so used to being on the go (as I’m sure a lot of you guys can relate to as well).

This is our new ‘norm’ for the time being, so we really have no choice but to suck it up, be patient , make the best of it somehow and wait for the day (hopefully soon) that this is all over and behind us.

Things are definitely tough right now for everybody and I’m sure people are starting to, if not already been, antsy about it all, but I have no doubt that this is all coming to an end soon and we’ll be able to get back to reality. We’ve just got to continue to be patient as doctors, nurses and everyone else in between that have been helping to get the situation under control keep doing their thing, as well as us continuing to do our part in all of this (i.e., Social distancing, wearing masks WHEN NEEDED, washing our hands, etc.).

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What’s something that YOU guys learned this past month? I would love to hear from you guys about it and discuss it!

I hope you guys enjoyed this post, and if you did please always remember to drop a like on it and follow me for more posts if you aren’t already!

I hope you guys have a great rest of the weekend. It’s been high 70s here in New York so if you live here, try to get out and enjoy the weather a little while still being protected and practicing social distancing!

BTW, I just OFFICIALLY joined the TikTok community!! Haha, so if you have TikTok and are interested in keeping up with me there and watching some funny little videos, definitely be sure to follow me! My @ is always down below along with the rest of my social media accounts to stay connected with me! 🙂

Until my next post….

-Xoxo, LeoGirl ❤

Follow Me On Social Media! 🙂 :

Instagram & Twitter: @Thatleogirlem

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Facebook: Emily C. Hernandez

YouTube Channel: Emily C. Hernandez

For Business Inquiries, email me at: emilyhernandez817@gmail.com

6 Things I Want To Let Go Of This Year

Happy Monday everyone!

I hope you guys all had a great weekend and are having a great start to the first week of March!

For today’s post, as you read from the title, I want to talk about things that I’m trying to let go of this year (as many others may end up agreeing with me on). I realize we’re already 3 months into the new year, but better late then never for coming to certain realizations like this, right?

A question I want you to ask yourselves before I begin: How do you expect this year or any day/month/year now or in the future to be different if you don’t take it upon yourself to make the necessary changes and remove as much of the negativity in your life and/or the things that tend to weigh you down in life as possible?

I’ve thought a lot about all of the things I’m going to talk about, and none of them are necessarily ‘ground-breaking’, but I think they are all definitely necessary for being able to live your best, negativity-free life (to some degree anyway).

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These are in no particular order:

  1. Grudges

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You gotta end up asking yourself what does holding a grudge really end up doing for you?

I’ve learned that holding grudges against people/things does absolutely nothing for you other than add unnecessary stress, anger and negativity to your life. Sure it may seem logical and justified in the moment of the issue, but eventually all you can and should do is try addressing the situation as best as you can and just let it go regardless of the outcome. Life is too short to be living with anger in your heart and stressing yourself out with unnecessary grudges.

2. My Aggression

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I have a tendency to be aggressive when I’m trying to be vocal about certain things I want and/or am feeling, and it’s not necessarily because I’m an angry person, but more because I feel like at times I’m not actually being understood or REALLY heard in what I’m trying to express to the person at the time.

I’ve learned that although it may come off as aggressive, it’s more just the fact that I can be really passionate when I’m trying to express myself and unfortunately, more often than not, it tends to come off as aggressive (I mean hello, I’m a freakin’ Leo).

I’m learning to slowly but surely let that go and train myself to think before I speak a little more and realize that there are ways to express how you feel without seeming like you’re angry all the time.

3. My Shyness

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This one is hard because it’s literally something that I’ve dealt with my ENTIRE life. Being shy isn’t necessarily a bad thing in general, but when it comes to the work that I’m trying to do and the goals I’m trying to accomplish, it can definitely hold me back (as it unfortunately has before).

I’m sure that I’ve missed out on SO many networking events and opportunities due to my shyness, which really sucks, but this is why I’m trying to break out of this in 2020. I’m trying to put myself out there and be more transparent with you guys, and go to more networking events to meet more people and connections to hopefully move me further along in my career endeavors. This is definitely a goal of mine this year, so hopefully I can get it done.

4. Procrastination

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Seriously, if I had a dollar for every single time I’ve EVER procrastinated on my work, school stuff, house chores, etc., I would be freakin’ rich right now. I will say this, however that although I don’t necessarily take pride in always being such a procrastinator, I had found that (and yes this “theory” was tested SEVERAL times before), pushing to do any sort of work until the last minute, more often than not always ended up making me throw out my absolute best work in any type of papers, projects, etc. Of course now I’m no longer in school so really the only things that tend to get pushed back are things like cooking, cleaning and/or laundry, but nonetheless!

Ultimately this is a habit that I’m trying my hardest to get rid of altogether, because it really does just tend to hold you back and throw you off track.  I understand being and feeling lazy in certain instances, people feel like that all the time, including myself, but I promise you that in almost anything and EVERYTHING, it’s better all around for you to get shit done early and/or as soon as possible to get it out of the way so that you won’t have to worry about it later AND you can make time to do other things that you’ve been wanting to do.

5. Unsupportive/Fake People

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Read this back again if you need to because it’s definitely one of the most important ones.

I have a ‘toxic trait’ where I’m so prone to cutting people off without thinking twice about it recently, and that goes for anyone, whether your family or friends, I have no issue with doing it for anyone. And it’s nothing personal, I just feel like I’ve gotten to an age where I have no time for people or things that aren’t doing anything to motivate, support or just generally be there for me. This is why I always say that my circle is SO small, because it really is.

I feel like people tend to get it confused where they think support means they constantly have to talk about, watch, or promote your work, business, etc., and it’s really not like that at all. Support can be any one of those things, at any given time. It doesn’t have to be ALL the time and it doesn’t HAVE to be every single thing that I put out there, but once in a while, support especially when you know the person is just starting out and can use all the support they can get, really does mean the world. Support can be shown in a variety of ways like reposting your name/video/song/business, etc., giving feedback to you about your work (whether it’s publicly on social media OR privately via DM and/or text), it can be simply asking you how your work is doing in general whether they actually know what you’re doing or not, or even just little words of encouragement every so often, the list can really go on and on, .

And I’ve found that there are SO many people that tend to claim they’re “friends” or “supporters” of mine but I’ve never heard a single word from them about ANY of my work. Also, let’s not confuse what I’m saying, I’m not hurt or anything because of this, I’ve learned to make my peace with the fact that that’s just how some people are and they would rather support absolute strangers as opposed to supporting people they actually know, but this is why I think it’s just easier for me and my well-being to cut them off altogether; or at the very least, just not trust them with knowing important/valuable information about the kind of work I’m doing.

6. Doubts

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I tend to struggle with doubting myself and my work a lot. I know the kind of work I’m capable of doing and putting out, but there’s still always something in me every so often that manages to let doubtful thoughts slip throughout my mind.

Having doubts about anything can be SUCH an annoying and shitty thing because it ends up making you second guess every little thing/detail imaginable to the point where you may not even want to put out what you’ve been working on for days/weeks/months, etc.

I’m learning to slowly let go of all of my doubts because I feel like as long as I’m doing things right, I have pure intentions and know what I’m trying to make the outcome out to be, then everything else will end up falling into place the way that it’s meant to be.

There is no use stressing about doubts and/or the outcome of things when you have no real control over how things are going to turn out. You gotta leave it up to God (or whatever superior being you believe in) and trust that He/She will not steer you wrong, and what’s meant to be, will always find it’s way.

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I hope you guys enjoyed this post. If you did, please make sure to drop a like and make sure that you’re following my blog to stay up to date whenever I post! Thank you guys so much for reading and I’ll see you guys in the next one.

-Xoxo, LeoGirl ❤

Follow Me On Social Media! 🙂 :

Instagram & Twitter: @Thatleogirlem

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For Business Inquiries, email me at: emilyhernandez817@gmail.com