Long time no see!
I hate going MIA with my personal work the way that I have been lately, especially without much explanation to you guys, it bothers me SO much, but at the same time I think it’s really been needed.
People say all the time that sometimes it’s good and needed to be able to take a step back from everything and disconnect for a bit, in order to help your mental health and I think that’s very true. I’ve been posting here and there, but for the most I’ve been really trying to disconnect for a while. A while ended up turning into about 2-3 months, but like I said, it was needed.
If you’ve been reading my recent blog posts and watching my recent YT videos, you’ve probably seen that I’ve been dealing with a lot lately, as far as my mental health.
So because of this, it’s really been needed for me to take a step back and really understand/figure things out with myself, and it hasn’t at all been easy; in fact, it’s been some of the most difficult months of my life thus far, but I think I’m slowly but surely starting to get a handle on things and feel more like myself again.
Trust me that I am nowhere NEAR where I want to be yet, but I’m taking things day by day, and slowly, things have been getting better.
With that being said and since I’ve been MIA for quite some time, I really wanted to be able to let you guys know some of the things I’ve been doing lately to keep busy and that have been helping a LOT; so that’s what I’ll be doing today. 🙂
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The first thing I’ve been doing is praying.
I have been praying a LOT lately guys.
I’m not one to speak too much about religion on my platforms because I know there are all types of religions, opinions on religion, etc., but it’s something I’ve really gotten back into. Technically speaking, I am Catholic, born and raised, but over the years (for my own personal reasons) I have drifted away from my faith a lot.
Recently, however, I’ve gotten back into it. I pray, at least, twice a day, I’ve been reading the Bible more, etc. Am I a hardcore Catholic? No, I never have been; BUT I’ve found recently that doing these things have really been putting my mind and heart at ease when I’ve needed it the most, so for this reason and a few others, I’ve reestablished my faith, and am very grateful for it.
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The next thing I’ve been doing a lot recently is meditation.
I will say that this is only something I got into because of the anxiety I’ve been dealing with recently, HOWEVER, I’m very grateful for getting into it to begin with because it’s helped me SO much. I definitely don’t do it nearly as much as I probably should, but the few times I do do it, it does indeed help relax me. Right now I only meditate once a day, which is typically in the morning, so that I am starting each day with a nice, calm mind.
I think in a previous post I mentioned that I use the Calm app (which is something you have to pay for after the 7-day free trial is up) for my particular meditiations, but there are a ton of good guided meditations all over YouTube that are just as good for it (and free!).
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The next thing I’ve done a lot recently (and is actually one of my favorites) is reading!!
You guys know that I have ALWAYS been a major book worm, but unfortunately in the past year or so I had almost entirely put reading in the back burner because I was constantly on the go with creating content, traveling, the gym, etc. etc. (was I also probably just using those things as an excuse because I got lazy about it? Yes).
But this is honestly something that I am SO happy to have come back to because it really is true when people say that readers are leaders. I have been reading and educating myself on so many different things (mostly mental health/anxiety and spirituality) recently and it just feels so good to be back to it.
In the past month or so, I’ve already read about 5-6 books and that isn’t going to be stopping anytime soon since I have a humongous stack of books sitting in my room waiting to be cracked open!
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The next thing is going on a daily walk.
Seeing as how all of the gyms are still closed and I’ve sort of given up on the idea of doing at-home workouts, I needed to get my body moving somehow and get my daily dose of cardio in so I started going on a walk every day, in the middle of the day.
Almost everyday during the week (weather permitting), my best friend Geno and I go on a walk around the block during my lunch time at work. It may not seem like much to some people, but between the walk itself (which comes out to about a mile) and the talking/eating if we get lunch that day, it’s always a great time and helps to keep the rest of the day running smoothly. It’s like a midday stress reliever in a way.
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The next thing I’ve been up to is getting more and more into plants!!
It’s kind of funny actually because my dad has ALWAYS loved plants and our house, front yard and backyard has always been covered in them, but only recently have I actually been learning about and getting more into them and what it takes to have a ‘green thumb’.
I recently became a plant mom myself and now currently own one snake plant and one bamboo one. Not only are they cute little decor pieces for my room, but I also love the beauty behind what they stand for and being able to take care of something else as well; plant therapy is a real thing!!
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The next thing I’ve been doing is more crystal healing.
This is by no means a “new” thing for me, but it is something that I’ve been doing a lot more of recently. At the beginning of 2020, in my vision board for the year, I mentioned how I wanted to tap into and learn about spirituality more and that’s exactly what I’ve been doing. Learning more about crystals, their individual healing powers, incorporating them into my meditations, and just generally growing my crystal collection more and more.
If I’m being honest, spirituality is one of the main things that has been helping me throughout this whole time in quarantine dealing with my anxiety. If you’ve ever been even remotely interested in it, I would definitely recommend expanding your knowledge on it because you’d be surprised at the healing properties behind them and what they can do for you.
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And finally, I have little by little been getting back into the swing of my content creating.
You guys have no idea how badly I have missed being able to create content for you guys….and I know that I stopped because of my own personal reasons, but I also knew that if I couldn’t get myself together, there was no way I was going to be able to put on any sort of facade for you guys. That’s not me. That’s not what my work is or will ever be. I’ve always told you guys that if I’m putting something out there for you guys to watch, read, etc. it’s because it’s real and I’m proud of it.
That wouldn’t have happened had I been somehow or another pumping out content the past 2-3 months. I mean I tried to to some extent, but even that was just me being real and vulnerable and updating you guys on what’s been going on with me.
Now is different though. Now I’m finally at a place where I can start to be myself again and put things out there for you guys, but also still incorporate the things I’ve been going through and feeling lately, which I hope I’ve been doing a good job at.
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I hope you guys enjoyed this post and that it gave you all a better understanding of where I’ve been at and what I’ve been up to.
Sorry that it’s taken a while, but I’m back and I can’t wait to continue making content for you guys.
Please let me know below any possible suggestions of things you want me to write about next and I’ll be sure to incorporate it.
Thanks so much for reading and supporting me recently through everything I’ve been dealing with and I’ll see you guys in the next one!
-Xoxo, LeoGirl ❤